

MAKE YOUR OWN NATURAL CHRISTMAS SCENT
On this Christmas make the house smell wonderful. Use an old pot-one you won't be using for food again. Ingredients: 3 cinnamon sticks 3...


TOP TIPS FOR THE PERFECT CHRISTMAS PARTY
Planning a Christmas party can be a stressful experience - but it doesn't necessarily need to end in you frantically lighting tea lights...


RANDOMIZED TRIAL SUGGESTS EATING BREAD MADE WITH ANCIENT GRAINS COULD BENEFIT HEART HEALTH
Eating bread made with ancient grains as part of a healthy diet could help lower cholesterol and blood glucose levels according to new...


WHALE SONG 'GPS SYSTEM': PREVIOUSLY UNKNOWN COMPONENT OF WHALE SONGS DISCOVERED
Researchers have known for decades that whales create elaborate songs, sometimes projecting their calls for miles underwater. A new study...


80 PERCENT OF CERVICAL CANCERS FOUND TO BE PREVENTABLE WITH LATEST 9-VALENT HPV VACCINE
The new 9-valent human papillomavirus vaccine, can potentially prevent 80 percent of cervical cancers in the United States, if given to...


7 EMPOWERING CELEBRITY QUOTES ON BEING SINGLE
‘I’m not alone! I’m with myself. And myself is fabulous.’ Judging by our social media feeds, it’s easy to assume that everyone is pairing...


EATING YOUR GREENS COULD ENHANCE SPORT PERFORMANCE
Nitrate supplementation in conjunction with Sprint Interval Training in low oxygen conditions could enhance sport performance, a study...


HERBIVOROUS MAMMALS HAVE BIGGER BELLIES
As an international study conducted by the University of Zurich based on 3D reconstructions of animal skeletons reveals for the first...


RESEARCHERS UNCOVER THE SKIN BARRIER
Researchers can now explain how the properties of the skin change, depending on the environment. The new findings explain, among other...


THIS IS WHY YOU SHOULDN’T WASH YOURSELF WITH SHOWER PUFFS
We love polished skin. Give us a product or apparatus that’s able to slough away dead skin and we’re all over it – or, it’s all over us,...