

SHANNEN DOHERTY JETS OFF TO CELEBRATE THE END OF HER LATEST CANCER TREATMENT
The brave actress has treated herself to a well-earned break following her public battle with cancer. When Shannen Doherty was diagnosed...


HOW TO PULL OFF DARK LIPSTICK LIKE A PRO
Dark lipstick becomes so omnipresent every winter that it’s hard to call it a trend; it’s more of a seasonal staple, like a leather...


DARK CHOCOLATE QUINOA BREAKFAST BOWL
If chocolate is involved, say no more. This breakfast bowl is incredibly simple, requiring just 7 ingredients, 30 minutes, and 1 pot to...


HERE’S WHAT TO EAT TO RECOVER FROM AN INJURY
In January, many of us strive to be stronger, lighter, faster versions of ourselves.It is also the busiest time of the year for...


8 LAZY-GIRL WORKOUT TIPS FROM SOFIA VERGARA'S TRAINER
Sofia Vergara's trainer Jennifer Yates gave us tips on how to cop the actress's workout grind while still maintaining our inner Lazy Girl...


NINE GREAT NEWS STORIES ABOUT ANIMALS IN 2016
There has been plenty of fun and uplifting news in the animal world in 2016. Here’s a selection. It’s focused on news that’s good for...


UNDERWATER VOLCANO'S ERUPTION CAPTURED IN EXQUISITE DETAIL BY SEAFLOOR OBSERVATORY
Seismic data from the 2015 eruption of Axial Volcano, an underwater volcano about 300 miles off the Oregon coast, has provided the...


THE NAIL POLISH COLOURS YOU SHOULDN’T WEAR TO AN INTERVIEW
Our hands play such an important role in how we communicate. We use them to gesture, help describe things and better convey our messages...


INTERVAL EXERCISE TRAINING IMPROVES BLOOD VESSEL FUNCTION IN OLDER ADULTS
Researchers have found that interval exercise training (resistance-based and cardiovascular) improves endothelial function in older...


EXERCISE RELEASES HORMONE THAT HELPS SHED, PREVENT FAT
If a workout feels like more pain than gain, here's some motivation: Exercise releases a hormone that helps the body shed fat and keeps...